My Hair Type

Daily Affirmations for Black Women: Mental Heal...
This year's theme for World Mental Health Day (October 10th) is 'Mental Health in an Unequal World' underlines the pressing need to focus sufficiently on health beyond the physical in a sustained way...
Daily Affirmations for Black Women: Mental Heal...
This year's theme for World Mental Health Day (October 10th) is 'Mental Health in an Unequal World' underlines the pressing need to focus sufficiently on health beyond the physical in a sustained way...

Sleep and Hair Loss
Are you dreaming of long, thick beautiful hair? If not, you should be! It turns out that sleep is important for protein synthesis of your hair, as well as proper release...
Sleep and Hair Loss
Are you dreaming of long, thick beautiful hair? If not, you should be! It turns out that sleep is important for protein synthesis of your hair, as well as proper release...

Benefits of Walking 30 Minutes a Day
As the weather cools off, now is the perfect time to get outside and get moving. Exercise doesn't have to be complicated in fact, walking has some amazing benefits. Here...
Benefits of Walking 30 Minutes a Day
As the weather cools off, now is the perfect time to get outside and get moving. Exercise doesn't have to be complicated in fact, walking has some amazing benefits. Here...

Best New Hair Loss Books of 2021: Naturally Goi...
No more suffering in silence. Fact is, a study presented at the American Academy of Dermatology’s 74th Annual meeting showed that Black women were more prone to hair loss. Even more...
Best New Hair Loss Books of 2021: Naturally Goi...
No more suffering in silence. Fact is, a study presented at the American Academy of Dermatology’s 74th Annual meeting showed that Black women were more prone to hair loss. Even more...

Happy Birthday, Libras and Virgos
Those born in September are known for being helpful, dedicated, and hardworking. Many have a natural inclination to be charming, lovable, fair, and sincere. That may explain why Idris Elba, Zendaya,...
Happy Birthday, Libras and Virgos
Those born in September are known for being helpful, dedicated, and hardworking. Many have a natural inclination to be charming, lovable, fair, and sincere. That may explain why Idris Elba, Zendaya,...

Yoga: 4 Us by US
The benefits of yoga are ever-expanding. There is evidence that yoga can improve your wellness, reduce pain, provide clarity and boost your immune system. Apart from the overall health benefits...
Yoga: 4 Us by US
The benefits of yoga are ever-expanding. There is evidence that yoga can improve your wellness, reduce pain, provide clarity and boost your immune system. Apart from the overall health benefits...